Skip to main content

You Are What You Eat….and What You WEAR 🤯




As part of my healing journey I’ve learned that we are what we eat, but also what we wear.  


Since our skin is our largest organ, it makes sense that anything we put on our body that is filled with harmful toxic chemicals would be absorbed deep down inside of us and contributes to sickness and disease.  


When I first started my Chris Beat Cancer: Heal With Nutrition & Natural Therapies journey I learned about a group called the Environmental Working Group (EWG).  This group tests thousands and thousands of household products, body care products and food for toxic unhealthy chemicals. You can learn more about this group, their mission, and even look up products that you currently use to see how they rate!  Their website is  https://www.ewg.org


So my life saving transformation has not only been my diet but also products that I use in our house and on our body. Some changes that we’ve made so far, include shampoo and conditioner, toothpaste and mouthwash, hand soap, dish soap, laundry detergent, body lotion, and makeup.


For shampoo and conditioner we’ve been using Super Leaves by Attitude. For toothpaste and mouthwash, we switched to Dr. Bonner’s.  For hand soap and dish soap we’re also using Dr. Bonners’s, the Castile soap, we love the peppermint scent.  For body lotion I switched to Everyone brand.  For laundry detergent/fabric softener we’re using detergent sheets and dryer sheets by Clean People. And finally, for makeup I switched to BeautyCounter. 


Today I want to focus on my newest obsession, my BeautyCounter makeup.  I learned about BeautyCounter a few years ago but never made the switch.  I really didn’t give it much thought at the time because I thought I was using decent stuff (Bare Minerals).  At the beginning of natural cancer healing journey I started deep diving into everything and found out that so many of our daily products contributed to my unhealthy body which in turn caused my cancer.  BeautyCounter has  their “The Never List” which is 2800 questionable ingredients that they never use in their formulations….but most other beauty brands do….sadly the entire industry isn’t very well regulated so it’s up to us to know what we’re putting on our largest organ.  BeautyCounter also has 12 strict safety standards that all of their manufacturers must adhere to.  You can find all  of this and more on the website.  


Yes, of course there are other beauty brands that are also clean, non-toxic and safe to use, so why did I choose BeautyCounter?   I chose them because my amazing bonus sister, April just happens to be a brand advocate for them.  April is also a RN, BSN and 100% supports holistic medicine, and natural healing over allopathic medicine (I just love her so much), she has been such a blessing to me!  Since I embarked on my holistic cancer healing journey, she has shared so many natural cures with me as well as BeautyCounter and their products.  


I did some research and loved everything I was learning about Beauty Counter and wanted to make the switch.  One day April texted me and asked if she could gift me the makeup I would need to replace what I was currently using, to help me in my healing journey (did I mention how amazing she is 🫶🏼)?!!! Ladies let’s not kid ourselves, we know how expensive makeup is and replacing it ALL at the same time can be costly….so to say I felt her generosity deep down inside of me is an understatement (yes, some tears flowed)!! 


The makeup is amazing.  It goes on evenly, smoothly, lasts all day and feels light and airy, like my skin is naked!  I love it so much and wish I would have made the switch a long time ago……hindsight 🙄🙃😂

That’s about all for today.  If you have questions about any of the new products we’re using please reach out to one of us.  I’d like to close this post out with a Bible verse that God put on my heart today! 


Galatians 6:9 (NKJV) ~ 

“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart”


Until next time…keep joy in your mind and in your heart!


Much love and many blessings,

Ali



Comments

Popular posts from this blog

Two Years Later: The Day Everything Changed — From Fear to Freedom

Yellowstone Lake May 2025   Two years later....my journey is my inspiration❣️ In the early hours of July 11, 2023—my 50th birthday—Keith took me to the ER. We didn’t know it then, but that day marked the beginning of a journey that would change everything. What we thought was a precautionary trip turned into a 10-day hospital stay, two emergency surgeries, and ultimately, the cancer diagnosis we never saw coming. It felt like the ground shifted beneath us—fast and without warning. That moment shook us to the core. But it also became the turning point. It led to one of the hardest and most personal decisions I’ve ever had to make: to decline chemotherapy. That choice didn’t come lightly—it came through tears, prayer, research, and a surrender I can’t quite explain. I opened my heart to God’s way of healing, and in doing so, found a peace that made no earthly sense but felt entirely divine. It’s hard to believe it’s been two years now since life threw us that curveball—a health scar...

Ain’t Life Grand….living life on the right side of cancer 💕

Greetings from beautiful Wyoming! Hidden Falls - Jenny Lake / Grand Teton National Park  A quick update before I get into it - I moved all my blogs to a new platform and it’s so much better now (at least for me).  Please let me know your thoughts, I appreciate your feedback 🩷.  Ok, here we go!!  Some of you may be following along on our journey via facebook but for those of you who aren’t, here’s a quick update.   We kicked off our nomadic journey on March 11, 2025 (after living full-time in the RV since September 2024) and this has quite literally been the best thing we have ever done.    Keith and I keep asking each other why we didn’t do this sooner.    It all comes back to - it just wasn’t our time yet.    But here we are now and we are absolutely living our best life!  Workamping is a real thing - real companies do in fact hire people who live full-time in their RV for seasonal work.    We landed an awesome job ...

When fear knocks….

A few days ago I was talking with my mom and shared with her a question that I had recently been asked: “How do you stay out of fear of recurrence or fear of cancer in general after your cancer diagnosis in 2023 and reaching NED (no evidence of disease) in 2024?”   When I was first asked this, my initial thought was “wow, that’s really hard to answer” and then a nano second later I remembered that it wasn’t hard at all: My God is bigger than cancer so my faith must remain bigger than my fear! That’s it! For me, it’s that easy!  Let’s be honest, when I was diagnosed with stage 3 cancer in 2023, fear came in fast and heavy. It sat in my chest like a weight, whispering worst-case scenarios and “what ifs” every chance it got. I think anyone who has heard the words “You have cancer” knows exactly what I mean. Fear tries to claim your future before you even have a chance to fight for it. But somewhere along the way - between doctor visits, alternative therapies, prayers, a...